Training Schedule
WINTER TRAINING SCHEDULE
A winter training schedule has been generated for the winter/off-season to enhance skills, increase fitness and enhance endurance. The Pre-Season Training Module will kick off beginning of September 2017 in preparation for the upcoming surf sports carnivals. All nippers who attend training are required to financial members of the club and have completed all the necessary proficiency requirements. Please contact the club should you require any additional information.
U9 – U10 BOARD TRAINING (Foamies)
This includes all skill levels. Proficiencies need to be completed and signed off prior to attending these sessions.
Any parent who holds their Bronze is expected to assist with water safety. Please watch FaceBook for any updates/changes to these sessions.
Introduction to Board – Sunday 10am with Carl and Belinda.
Intermediate – Sunday 10am with TBA.
Please bring water, your board and a pink hi-vis rashie. NO HI-VIS RASHIE = NO TRAINING.
U11-U14 BOARD TRAINING (Fibreglass)
This includes all skill levels. Proficiencies need to be completed and signed off prior to attending these sessions.
Any parent who holds their Bronze is expected to assist with water safety. Please watch FaceBook for any updates/changes to these sessions.
Saturday 3.15pm – 4.30pm.
Coaches: Mark, Lachlan and Kieran.
Please bring water, your board and a pink hi-vis rashie. NO HI-VIS RASHIE = NO TRAINING.
U11-U14 IRON PERSON TRAINING
This includes all skill levels. Proficiencies need to be completed and signed off prior to attending these sessions.
Any parent who holds their Bronze is expected to assist with water safety. Please watch FaceBook for any updates/changes to these sessions.
Day and time TBA.
Coaches: Mark, Lachlan and Kieran.
Please bring water, swim goggles, your board and a pink hi-vis rashie. NO HI-VIS RASHIE = NO TRAINING.
U9-U14 SURF SWIM TRAINING
This includes all skill levels. Proficiencies need to be completed and signed off prior to attending these sessions.
Any parent who holds their Bronze is expected to assist with water safety. Please watch FaceBook for any updates/changes to these sessions.
Day and time TBA.
Coaches: TBA.
Please bring water, swim goggles, your board and a pink hi-vis rashie. NO HI-VIS RASHIE = NO TRAINING.
U8-U14 FLAGS TRAINING
Please watch FaceBook for any updates/changes to these sessions.
Day and time TBA.
Coach: Marty Ward.
U8-U14 SPRINTS TRAINING
Please watch FaceBook for any updates/changes to these sessions.
Every second Monday commencing 22nd May 2017 from 4.30pm – 5.30pm.
Coach: Carl Jacobs
MARCH PAST TRAINING
To recommence next season (2017/2018).